Daytime Tai Chi at Center for Progressive Therapies

The ancient Chinese art of Tai Chi has been found to reduce stress, increase flexibility, reduce blood pressure and pain associated with arthritis, increase bone density, improve balance, reduce falls and more. The slow motion movement, inner focus and health benefits make this an ideal, low impact, health enhancing exercise for people of all ages. You’ve heard about it before, now’s the time to come join us and find out what this worldwide health and fitness phenomenon is all about.

8 weeks for $72 -- open registration

Early Morning Tai Chi classes starting Wednesday, January 6th at 7:30 AM
Join us and get your day off to a balanced start.

Noontime Tai Chi classes starting Tuesday, January 12th at 12:00 PM
If you're available daytime, this is the class for you.

George Hoffman
Silver Dragon Tai Chi & Qi Gong, LLC
860-742-5892
www.silverdragontaichi.com
silverbirds@earthlink.net
silverdragon@silverbirds.com

silverbirds@earthlink.net
silverdragon@silverbirds.com