Kundalini Yoga, Meditation and Sound Healing
Kay Lani

Kay is a certified Kundalini Yoga and meditation teacher, and sound healer. At the Center for Progressive Therapies, Kay's workshops will include a 21-minute deep relaxation period blanketed with the massaging sounds of the ancient gong. Yoga, meditation and sound healing in combination with dicipline and practice are a perfect combination for excellerated healing and maintenance of good health. Personalized energy healing sessions are available by appointment.

860-538-8149
info@kyoga4life.com
www.kyoga4life.com

 Kay's Workshops This Spring at C4PT

Numerology and Balancing Your 10 Bodies with Kundalini Yoga, Meditation and Relaxation with Gong Sound Healing
Fee: $45

You are a Diamond needing to be Polished!
According to yogic anatomy, the human being is made up of 10 bodies. By strengthening and balancing the bodies, we can make ourselves healthier since potentially the root of disease exists first in one of these spiritual or energy bodies. During this workshop, you will enjoy learning about the aspects of your 10 bodies, and strengthen and balance them during a comprehensive and systemized Kundalini yoga set and meditation.
Participants will also relax to the healing sounds of the gong, played by the instructor for 21-minutes, which can bring cleansing and clearing, allow for setting new intentions, and tune up the glandular system during the energy of the new moon.

Pre-registered students will also receive a complimentary numerology reading, which will reveal strength and challenged bodies. These students can then utilize resources provided in class to personalize their yoga and meditation practice, and they can pre-register for a 30-minute personalized numerology reading for an additional fee starting after the workshop. Send your name and birth date (month/day/year) to info@kyoga4life.com after pre-registering for the workshop to receive your complimentary reading. All levels are welcome. Refreshments will be served after the workshop.

Workshop Saturday May 15th 1-4pm

Time for Spring Cleaning with Kundalini Yoga, Meditation and Relaxation with Gong Sound Healing!
Fee: $45

Declutter your brain, focus and create new habits during the new moon. Participants will learn about the mind, techniques for meditating, and experience freeing the mind by participating in numerous meditations. A Kundalini Yoga set will begin the workshop to prepare participants for meditating and deep relaxation with healing sounds of the gong, played by the instructor for 21-minutes. All levels are welcome. Refreshments will be served after the workshop.